Banana Oat Protein Muffins

INGREDIENTS

3/4 cup

mashed overripe banana (1 1/2 large bananas)

1/2 cup

any milk (I used unsweetened almond)

1/4 cup

applesauce, unsweetened

2 tbsp

coconut oil, melted

1 tsp

pure vanilla extract

1 1/4 cups

rolled oats (use gluten free for GF version)

1/2 cup

vanilla plant-based protein powder (I used Sunwarrior)

1/2 tsp

baking powder, aluminum free

1/2 tsp

baking soda

Extra banana slices, for decorating

Cooking spray (I use Misto)