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Creamy Traditional & Whole30 Asparagus Casserole

healthylittlepeach.com
  • 40 minutes
  • Serves 8

INGREDIENTS

2 lbs

asparagus

8 ozs

mushrooms

4 ozs

water chestnuts

1 tbsp

ghee

1 cup

water

1/3 cup

nutritional yeast

1 large

garlic clove

1 serving

salt and pepper

1 large

onion

1/2 cup

dairy free milk

1/3 cup

almond flour

1/4 cup

arrowroot flour

2 tbsps

apple cider vinegar

1/2 cup

coconut oil

1/4 tsp

onion powder

1/4 tsp

garlic powder

1/4 tsp

black pepper

1/2 tsp

salt

2 lbs

asparagus

2

crackers

2 sticks

butter

5 ozs

evaporated milk

4 larges

eggs

10 ozs

cream of mushroom soup

4 ozs

canned water chestnuts