INGREDIENTS
1 serving
pork fat
1 serving
fat-free milk
1 g
clabber girl baking powder
1 serving
healthy request cream of celery soup
1 serving
pork fat
1 serving
pop corn
1 serving
pork fat
1 serving
pork fat
1 serving
pork fat
1 serving
pork fat
1 serving
baby back ribs
1 serving
pork fat
1 serving
pork fat
6
complete seasoning
3
full-fat milk
1 can
pork fat
1 serving
pork fat
1 serving
baby back ribs
1 serving
fat free lower sodium beef broth
1 serving
rib tip
1 TS
chex party mix
1 serving
home
1 serving
workouts
1 g
shop programs
7
day reset cleanse
4
week total transformation
1 serving
mind right
1 serving
work
1 serving
blog
1 serving
workouts
1 serving
fitness
1 serving
motivation
1 serving
nutrition
1 serving
login
1 serving
select page
2017
by christina carlyle | oct 11
1 serving
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1 serving
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1 serving
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2019
last updated on july 28
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if so you are in the right place. that's what today's episode of cctv is all
5
repeat each exercise until you feel the burn. once you feel the burn
2
try to do this workout at least times a week. your body needs rest after working out a specific muscle group so alternate this workout
1 serving
exercises that get rid of love handles
1 g
results using my total transformation program
1 serving
you'll get noticeable results in days not weeks!! guaranteed
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i hope this workout helped you. leave me a comment and let me know if you felt the burn
1 serving
it only works
1 serving
xxoo
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your coach and biggest cheerleader
1 serving
pin this workout to pinterest so you'll have it forever
1 T
a post shared by christina carlyle on may 3
1 serving
christina carlyle
1 serving
k shares
1 serving
pin12k
5
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1 serving
tweet
1 serving
1 serving
hi! i'm christina
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i'm a metabolic magician
1 serving
i makeover metabolisms to get people happy
1 serving
if i only worked out when i felt like it
1 serving
but hey
1 T
new? start here