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Plant Based Diet Meal Plan For Beginners: 21 Days of Whole Food To Help You Lose Weight

wordtoyourmotherblog.com
  • minutes
  • Serves

INGREDIENTS

18 Grams

lentils

31 Grams

pea protein

14 Grams

chickpeas

8 Grams

quinoa

6 Grams

almonds

6 Grams

chia seeds

18 Grams

tempeh

15 Grams

tofu

21 Grams

seitan

17 Grams

edamame