Broccolini White Bean Frittata - Soy free Vegan Frittata. Glutenfree

INGREDIENTS

1/4 cup

Carrots

1 15 ounce can

Great northern beans

1/2 tsp

Of chipotle pepper, powder

1/4 tsp

Of garlic powder and onion powder

1 tbsp

Pickled jalapeno

2 tbsp

Sun dried tomato

1 1/2 tsp

Thyme, dried

Veggies or greens

3/4 cup

Coconut milk

2 tsp

Lemon juice

1/2 tsp

Baking powder

very generous dash Black pepper

3/4 cup

Chickpea flour

1 tbsp

Coconut flour

1 tbsp

Cornstarch

1 tbsp

Flaxmeal

1 tbsp

Nutritional yeast

3/4 tsp

Salt

2 tsp

Apple cider vinegar

2 tsp

Oil

1/4 cup

Water

Loaded cup of chopped broccolini/broccoli (1/4 to 1/2 inch size chopped or use chopped greens)