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Wild Rice & Lentil Salad

Carrie Forrest, MPH in Nutrition
  • 35 minutes
  • Serves 6

INGREDIENTS

1

Avocado, large ripe

1 cup

Brown lentils

3

Lemons, large

2

Persian cucumbers

1

Red bell pepper

1/2

Red onion, large

1/4 cup

Green olives, pitted

1 cup

Wild rice

1

Pepper, freshly ground

2 tbsp

Pumpkin seeds

1/4 cup

Sunflower seeds