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26 Fast-Food Lunches That Are Actually Healthy

www.buzzfeed.com
  • minutes
  • Serves

INGREDIENTS

26

food dye

1 serving

orange sections

1 serving

food dye

1 serving

cream-style corn

1 serving

jobs tears

1 serving

live lobster

26

food dye

1 serving

food dye

1 serving

low fat mayo

10 g

pea protein

20 g

low sugar ketchup

1 serving

pork fat

1 serving

food dye

1 serving

chicken

32 gs

pea protein

6 gs

pork fat

930

low-sodium broth

6

chicken

13 gs

pea protein

22 gs

pork fat

655

low-sodium broth

1 serving

shortcrust pastry case

1 serving

chipotle

1 serving

chipotle

1 serving

bread bowl

46 gs

pea protein

15 1/2 gs

pork fat

150

low-sodium broth

1 serving

salad oil

15 1/2 gs

pea protein

10 gs

pork fat

895

low-sodium broth

1 inch

turkey breast

23 gs

pea protein

14 gs

pork fat

720

low-sodium broth

1 inch

whole grain wheat

13 gs

pea protein

17 gs

pork fat

410

low-sodium broth

1 serving

nutritional yeast

1 serving

taco cheese

1 serving

chicken

16 gs

pea protein

18 gs

pork fat

960

low-sodium broth

1 serving

veggie mix

15 gs

pea protein

19 gs

pork fat

940

low-sodium broth

1 serving

taco cheese

1 serving

veggie lunch meat

22 gs

pea protein

17 gs

pork fat

680

low-sodium broth

1 serving

chili

19 gs

pea protein

4 gs

pork fat

630

low-sodium broth

1 serving

full-fat milk

1 serving

burger bun

1 serving

veggie patty

21 gs

pea protein

16 gs

pork fat

900

low-sodium broth

1 T

chicken

33 gs

pea protein

29 gs

pork fat

80

low-sodium broth

1 serving

burger bun

15 gs

pea protein

15 gs

pork fat

590

low-sodium broth

1 serving

mayo

11 gs

pea protein

24 gs

pork fat

130

low-sodium broth

1 serving

healthy request cream of celery soup

1 serving

bread

25 gs

pea protein

6 gs

pork fat

980

low-sodium broth

1 serving

bread

21 gs

pork fat

low-sodium broth

1 serving

honey

23 gs

pea protein

6 gs

pork fat

low-sodium broth

1 serving

guacamole

13 gs

pea protein

25 gs

pork fat

940

low-sodium broth

1 serving

burger bun

1 serving

cheeseburger macaroni

18 gs

pea protein

25 gs

pork fat

720

low-sodium broth

1 serving

hamburger meat

16 gs

pea protein

10 gs

pork fat

730

low-sodium broth

1 serving

Chik'n Nuggets

1 serving

chick peas

1 serving

wrap

36 gs

pea protein

13 gs

pork fat

900

low-sodium broth

1 serving

chicken

30 gs

pea protein

5 gs

pork fat

800

low-sodium broth

1 serving

chick peas

1 serving

pea protein

13 gs

pea protein

19 gs

pork fat

470

low-sodium broth

1 serving

wrap

12 gs

pea protein

27 gs

pork fat

970

low-sodium broth

1 serving

full-fat milk

1 serving

bread

1 T

turkey

37 gs

pea protein

19 gs

pork fat

960

low-sodium broth

1 serving

caesar salad dressing

21 gs

pea protein

25 gs

pork fat

615

low-sodium broth

1 serving

full-fat milk

1 serving

baby back ribs

1 serving

skip to content

1 serving

buzzfeed news

1 serving

buzzfeed reviews

1 serving

buzzfeed tasty

1 serving

buzzfeed goodful

1 serving

buzzfeed bring me

1 serving

buzzfeed as is

1 serving

goodful feedonhomepage

1 serving

quizzes

2019

gift guide 🎁

1 serving

news

1 serving

shopping

1 serving

tv & movies

1 serving

trending

1 serving

celeb

1 serving

newsletters

1 serving

search buzzfeed

1 serving

search buzzfeed

1 serving

lol badge feed

1 serving

win badge feed

1 serving

trending badge feed

1 serving

sign up to post and comment

1 serving

animals

1 serving

buzz

1 serving

celebrity

1 serving

community

1 serving

entertainment

1 serving

gift guides

1 serving

health

1 serving

life

1 serving

music

1 serving

news

1 serving

nifty

1 serving

parents

1 serving

politics

1 serving

quizzes

1 serving

rewind

1 serving

shopping

1 serving

travel: bring me

1 serving

tv & movies

1 serving

unsolved

1 serving

videos

1 serving

weddings

1 serving

us

1 serving

advertise

1 serving

merch

1 serving

newsletters

1 serving

press

1 serving

rss

1 serving

privacy

1 serving

consent preferences

1 serving

user terms

1 serving

ad choices

1 serving

help

1 serving

contact

1 serving

sitemap

1 serving

editionusukaustraliabrasilcanadadeutschlandindiajapanmexico

2019

© buzzfeed

1 serving

buzzfeed newsreporting on what you care . we hold major institutions accountable and expose wrongdoing

1 serving

buzzfeed reviewswe test and find the best products. no matter your budget

1 serving

buzzfeed tastysearch

1 serving

buzzfeed bring meplaces that'll instantly make you say

1 serving

buzzfeed as issomething

1 serving

buzzfeed

1 serving

share on vk

1 serving

share on vk

1 serving

share on pinterest

1 serving

share on pinterest

1 serving

share on pinterest

1 serving

share on pinterest

1 serving

share on lineapp

1 serving

share on lineapp

1 serving

share on email

1 serving

share on email

1 serving

share on sms

1 serving

share on sms

1 serving

share on whatsapp

1 serving

share on whatsapp

1 serving

share on more

1 serving

share on more

1 serving

share on tumblr

1 serving

share on tumblr

1 link

share on link

1 link

share on link

1 serving

share on copy

1 serving

share on copy

1 serving

share on snapchat

1 serving

share on snapchat

1 serving

viral

1 serving

yes

1 serving

posted on

1 T

june 01

1 serving

carolyn kylstra

1 serving

buzzfeed staff

1 serving

share this article

1 serving

share

1 serving

share on vk

1 serving

share on vk

1 serving

share

1 serving

share on pinterest

1 serving

share on pinterest

1 serving

share on pinterest

1 serving

share on pinterest

1 serving

pin

1 serving

share on lineapp

1 serving

share on lineapp

1 serving

share

1 serving

share on email

1 serving

share on email

1 serving

email

1 serving

share on sms

1 serving

share on sms

1 serving

share on whatsapp

1 serving

share on whatsapp

1 serving

share on more

1 serving

share on more

1 serving

more

1 serving

share on tumblr

1 serving

share on tumblr

1 link

share on link

1 link

share on link

1 serving

share on copy

1 serving

share on copy

1 Link

copy link

1 serving

share on snapchat

1 serving

share on snapchat

1 serving

pret a manger / starbucks / ck

1 serving

pause gif

1 serving

pause gif

1 serving

pause gif

1 serving

pause gif

1

1 serving

mcdonald's

1 serving

mcdonalds.com

360

calories

43 gs

carbohydrates

340

calories

24 gs

carbohydrates

2

460

calories

36 gs

carbohydrates

430

calories

76 gs

carbohydrates

1 serving

find out nutrition facts

3

1 serving

subway

1 serving

subway.com

390

calories

49 gs

carbohydrates

380

calories

47 gs

carbohydrates

4

1 serving

tacobell.com

400

calories

45 gs

carbohydrates

430

calories

52 gs

carbohydrates

5

1 serving

pret a manger

1 serving

pret.com

420

calories

45 gs

carbohydrates

200

calories

22 gs

carbohydrates

6

1 serving

bk.com

390

calories

44 gs

carbohydrates

440

calories

11 gs

carbohydrates

7

1 serving

hardee's

1 serving

hardees.com

1/4 Lb

little thickburger

220

calories

6 gs

carbohydrates

470

calories

56 gs

carbohydrates

1 serving

see all the nutrition info

8

1 serving

jimmy john's

1 serving

jimmyjohns.com

378

calories

61 gs

carbohydrates

508

calories

63 gs

carbohydrates

9

1 serving

quiznos

1 serving

quiznos.com

360

calories

51 gs

carbohydrates

450

calories

44 gs

carbohydrates

1 can

you can see quizno's nutrition info here

10

330

calories

11 gs

carbohydrates

310

calories

41 gs

carbohydrates

1 serving

see all the nutrition facts

11

340

calories

30 gs

carbohydrates

320

calories

40 gs

carbohydrates ]

12

1 serving

starbucks

380

calories

37 gs

carbohydrates

490

calories

47 gs

carbohydrates

13

1 serving

panerabread.com

510

calories

60 gs

carbohydrates

340

calories

7 gs

carbs

49

jun. 02

1 serving

mcdonald's doesn't offer a supersize option on the menu. an earlier version of this post said otherwise. thanks to a commenter

1 serving

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1 serving

share

1 serving

share on vk

1 serving

share on vk

1 serving

share

1 serving

share on pinterest

1 serving

share on pinterest

1 serving

share on pinterest

1 serving

share on pinterest

1 serving

pin

1 serving

share on lineapp

1 serving

share on lineapp

1 serving

share

1 serving

share on email

1 serving

share on email

1 serving

email

1 serving

share on sms

1 serving

share on sms

1 serving

share on whatsapp

1 serving

share on whatsapp

1 serving

share on more

1 serving

share on more

1 serving

more

1 serving

share on tumblr

1 serving

share on tumblr

1 link

share on link

1 link

share on link

1 serving

share on copy

1 serving

share on copy

1 Link

copy link

1 serving

share on snapchat

1 serving

share on snapchat

1 serving

close

1 serving

share

1 serving

share on vk

1 serving

share on vk

1 serving

share

1 serving

share on pinterest

1 serving

share on pinterest

1 serving

share on pinterest

1 serving

share on pinterest

1 serving

pin

1 serving

share on lineapp

1 serving

share on lineapp

1 serving

share

1 serving

share on email

1 serving

share on email

1 serving

email

1 serving

share on sms

1 serving

share on sms

1 serving

share on whatsapp

1 serving

share on whatsapp

1 serving

share on more

1 serving

share on more

1 serving

more

1 serving

share on tumblr

1 serving

share on tumblr

1 link

share on link

1 link

share on link

1 serving

share on copy

1 serving

share on copy

1 Link

copy link

1 serving

share on snapchat

1 serving

share on snapchat