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Pretzel-Crusted Chicken Nuggets – Haylie Pomroy

www.fastmetabolismdiet.com
  • minutes
  • Serves 5

INGREDIENTS

3/4 cup

arrowroot powder

1/2 tsp

sea salt

1/2 tsp

black pepper

3

egg whites

1 cup

sprouted grain bread

1 tsp

italian seasoning

1 1/4 lb

skinless boneless chicken breasts