INGREDIENTS
17
almonds
1 serving
leafy greens
1 serving
nuts
1 serving
salmon
1 serving
eggs
1 serving
coffee
1 serving
tea
1 can
coffee
1 serving
mat beans
1 serving
apples
1 serving
bananas
1 serving
pumpkin seeds
1 serving
nuts
1 serving
water
1 serving
watermelon
1 serving
water
1 serving
blueberries
1 serving
red bell peppers
1 serving
dark chocolate
1 serving
low fat yogurt
1 serving
hummus
20
pork fat
1 serving
meats
1 serving
grains
1 C
fiber
1 serving
smoothies
20
foods to supercharge your brain
20
foods
20
foods
20
foods to boost your metabolism
20
foods to help you sleep better
1 serving
photos: juliegibbons
1 serving
stephanie rogers
1 serving
stephanie rogers currently resides in north carolina where she covers a variety of topics