Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
my thoughts on how to learn tai chi chuan / taijiquan
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when someone asks me how to learn tai chi chuan
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how to learn tai chi chuan / taijiquan
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tai chi classes
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going to tai chi classes is really the minimum to learn tai chi. make it a habit to go to your class regularly
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practice alone
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a special qi gong routine
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practice qi gong
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actually
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push hands
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learning from books & online
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i recommend these tai chi books and these qi gong books