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Breaking Your Sugar Addiction: A 4-Week Plan to Stop Cravings

www.sparkpeople.com
  • minutes
  • Serves

INGREDIENTS

1 serving

sugar

1 serving

sugar

1 serving

sugar

1 serving

sugar

1 serving

agave nectar

1 serving

agave syrup

1 serving

barley

1 serving

beet

1 serving

brown rice syrup

1 serving

brown sugar

1 serving

corn syrup

1 serving

cane sugar

1 serving

evaporated cane juice

1 serving

evaporated cane juice crystals

1 serving

corn syrup

1 serving

sugar

1 serving

corn syrup

1 serving

corn syrup

1 serving

corn

1 serving

corn

1 serving

corn syrup

1 serving

date palm sugar

1 serving

malt mix

1 serving

evaporated cane juice

1 serving

fruit juice

1 serving

fruit juice

1 serving

glucose

1 serving

glucose

1 serving

golden brown sugar

1 serving

golden syrup

1 serving

sugar-free grape jam

1 serving

grape juice

1 serving

honey

1 serving

sugar

1 serving

malt mix

1 serving

maple syrup

1 serving

molasses

1 serving

raw sugar

1 serving

corn syrup

1 serving

sorghum

1 serving

sucanat

1 serving

sucrose

1 serving

sugar

1 serving

turbinado sugar

1 serving

sugar

1 serving

stock

1 serving

sugar

1 serving

sugar

1 serving

cornish game hen

1 serving

crystalized fructose

1 serving

dextran

1 serving

dextrose

1 serving

diatase

1 serving

fructose

1 serving

lactose

1 serving

maltodextrain

1 serving

maltose

1 serving

remember: it generally takes three to four weeks

1 serving

sources

2011

webmd. kam