INGREDIENTS
1
onion
2 cloves
garlic
200 gs
canned diced tomatoes
1 Tbs
tomato paste
240 mls
chicken stock
80 mls
coconut milk
8 ozs
brown rice pasta
1
spring onion
1 serving
fresh parsley
1 serving
salt and pepper
1 1/2 Tbs
paprika
1 tsp
garlic powder
1 tsp
onion powder
1/2 tsp
oregano
1/2 tsp
thyme
1/2 tsp
cayenne pepper
1 pinch
salt and pepper
1 lb
mince chicken
3 1/2 ozs
zucchini
1
egg
1 tsp
paprika
1/2 tsp
salt
1/2 tsp
onion powder
1/8 tsp
cayenne
1 Tbs
fresh parsley
1