INGREDIENTS
15
rye meal
1 Sheet
lemon
1 lb
potatoes
1 lb
asparagus
1 1/2 lbs
skinless boneless chicken breast
1 Tablespoon
olive oil
1 serving
chile garlic sauce
1
juice of lemon
4 cloves
garlic
3 Tablespoons
olive oil
1 Tablespoon
maple syrup
1 1/2 tsp
sea salt
1 1/2 tsp
ground pepper
1 tsp
dried basil
1 tsp
oregano
1/4
burrito size tortilla
1 serving
tofu
1 cup
quinoa
2 cups
water
14 ozs
tofu
2 tbsp
olive oil
1/2 tbsp
chili powder
2 tsp
garlic powder
1 tsp
ground cumin
1/8 tsp
salt
1/8 tsp
pepper
2 larges
peppers
1 medium
purple onion
1 1/2 tbsp
olive oil
1/2 tsp
garlic powder
1/2 tsp
ground cumin
1/8 tsp
smoked paprika
1/8 tsp
salt
1/8 tsp
pepper
15 ozs
canned black beans
1
juice of lime
1 tsp
cumin
1/8 tsp
salt
1 serving
avocado
1 serving
fresh cilantro
1 serving
lime wedge
1 serving
fitness
2019
august 8
1 pt
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1 serving
nutrition
1 serving
toppings