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Healthy Hamburger MAC And Cheese

Mike Handy
  • 30 minutes
  • Serves 4

INGREDIENTS

1 tb

Extra Virgin Olive Oil

1

Medium yellow onion

1 Lb

80% lean grass-fed ground beef

1

Carrot

5

Cloves garlic, pealed

3 cups

Water

1/4 cup

Unfortified nutritional yeast

1/2 tea

Fine sea salt

9 ozs

Gluten free elbow pasta

2 tbs

Arrow root floor