INGREDIENTS
1 serving
pork fat
1 serving
fat-free milk
1 g
clabber girl baking powder
1 serving
healthy request cream of celery soup
1 serving
pork fat
1 serving
pork fat
1 serving
turkey thighs
3
turkey thigh
1 serving
pork fat
1 serving
squat lobster tails
1 serving
table salt
1 serving
duck leg
1 Ball
duck leg
1 serving
rib tip
1 serving
pork fat
1 sheets
healthy request cream of celery soup
1 serving
fat-free milk
1 TS
chex party mix
1 serving
home
1 serving
workouts
1 g
shop programs
7
day reset cleanse
4
week total transformation
1 g
reshape exercise program
1 serving
holiday & travel survival guide
1 serving
mind right
1 serving
blog
1 serving
workouts
1 serving
fitness
1 serving
motivation
1 serving
nutrition
1 serving
login
1 serving
select page
2015
by christina carlyle | jul 16
1 serving
k shares
1 serving
pin55k
768
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1 serving
tweet
1 serving
2019
last updated on february 21
1 serving
workout
5
to do this workout
1 serving
alphabet tracers
1 serving
curtsey lunge
1 serving
scissor kicks
1 serving
that's it! when you're done
1 g
results using my total transformation program you'll get noticeable results in days not weeks!! guaranteed
1 serving
this workout only works if you work it
1 serving
you are so worth it
1 serving
your coach and biggest cheerleader
1 serving
xxoo
1 serving
pin this workout to pinterest so you'll have it forever
1 T
a post shared by christina carlyle on mar 7
1 serving
christina carlyle
1 serving
k shares
1 serving
pin55k
768
share
1 serving
tweet
1 serving
1 T
become a vip & get hooked up
1 serving
♥ workouts
1 serving
♥ vip-only discounts & special promotions
1 serving
♥ my vip newsletter and more
1 serving
gimme access
1 serving
you're in
1 serving
hi! i'm christina
1 serving
i'm a metabolic magician
1 serving
i makeover metabolisms to get people happy
1 serving
if i only worked out when i felt like it
1 serving
but hey
1 T
new? start here