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Pan-Seared Chicken with Roasted Vegetables

emeals.com
  • minutes
  • Serves 2 to 3

INGREDIENTS

2

Chicken breasts, boneless skinless

1 tsp

Montreal chicken seasoning

3/4 lb

Brussels sprouts, small

2

Carrots, large

2 cloves

Garlic

1

Red bell pepper, large

1

Red onion, small wedges

2 tbsp

Coconut oil