INGREDIENTS
1 serving
apple
5
apples
1 T
cinnamon
1 T
maple syrup
1 c
rolled oats
3 Ts
whole grain oat flour
1 T
cinnamon
4 Ts
coconut oil
1/4 c
maple syrup
1/2 c
pecans
3
acrobats? there are actually quite reasons why we flip ourselves upside down in yoga
3
need some work on your balance? getting upside down can help
1 serving
there are plenty other benefits from flipping yourself upside down