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whole wheat banana muffins with homemade coconut butter

inthelittleredhouse.blogspot.com
  • minutes
  • Serves 12

INGREDIENTS

1/2 c

maple syrup

2

eggs

4

bananas

3/4 c

buttermilk

1 tsp

vanilla

2 cs

whole wheat flour

1 c

oats

1/4 c

ground flax seed

1/4

almond meal

1 tsp

baking soda

1/2 tsp

baking powder

1 tsp

salt

1 serving

gluten free flour mix

1 serving

maple syrup

1 serving

eggs

1 serving

vanilla

1 serving

english muffin

1 rack

lamb rack

1 rack

lamb rack

1 serving

don't overmix