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Pressure Cooker Pulled Jackfruit

veganyackattack.com
  • minutes
  • Serves 4

INGREDIENTS

1 tsp

olive oil

1 cup

onion

1 tbsp

garlic

1 oz

canned jackfruit

1 tsp

cayenne pepper

1 tsp

mustard seeds

1 tsp

ground pepper

1 tsp

salt

3 tbsp

tomato paste

1 tsp

apple cider vinegar

1 tsp

worcestershire sauce

1 tbsp

brown rice syrup

4

sub buns

1 cup

⁄2 to