INGREDIENTS
1 tsp
olive oil
1 cup
onion
1 tbsp
garlic
1 oz
canned jackfruit
1 tsp
cayenne pepper
1 tsp
mustard seeds
1 tsp
ground pepper
1 tsp
salt
3 tbsp
tomato paste
1 tsp
apple cider vinegar
1 tsp
worcestershire sauce
1 tbsp
brown rice syrup
4
sub buns
1 cup
⁄2 to