INGREDIENTS
1 can
Black beans, low sodium
2
Carrots
3 cloves
Garlic
1 cup
Lentils, dry
1
Onion, small
1 can
Pumpkin puree
1
Red bell pepper
1 can
Tomatoes, low sodium
2 1/2 cups
Vegetable stock, low-sodium
1 cup
Quinoa, dry
1 tsp
Black pepper, freshly cracked
1 tbsp
Chili powder
1/2 tbsp
Paprika, smoked
1 tsp
Olive oil
1/2 tbsp
Cumin