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Favoreats LLC

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Quick Sweet Potato Mash

kblog.lunchboxbunch.com
  • 45 minutes
  • Serves 1

INGREDIENTS

1 dash

cayenne

1 tsp

fresh thyme

1 tsp

garlic powder

1/3 cup

parsley

1 tsp

pepper

1/2 tsp

salt

1 Tbsp

vegan buttery spread

1/4 cup

white onion

1 medium

yam