INGREDIENTS
1 can
digestive biscuits
1 serving
digestive biscuits
1 T
fat-free milk
1 serving
long pasta
1 T
fat-free milk
1 serving
flax
1 serving
flax seeds
1 serving
mushrooms
10
vital wheat gluten
5
Top Sirloin
1 serving
won ton wraps
1 serving
digestive biscuits
3
bone broth
1 serving
fish stock
1 serving
fish stock
1 serving
stock
1 serving
stock
1 serving
bone broth
1 serving
bone broth
1 serving
do you know what it is
1 serving
the health of your gut
1 serving
conventional and unconventional research is proving it over and over: poor gut health = poor overall health
1 serving
heartburn
1 serving
diarrhea? that means your gut really needs attention
1 serving
crohn's disease
1 serving
chances are
1 can
common issues like asthma
1 serving
there is hope
1 small
disappear altogether
1 sheet
this cheat will give you formulas ) - so you can “create your own” ferments
1
understand why gut health is so crucial
1 serving
what the heck does it mean if i have to heal my gut
1 serving
what does it even mean when people say
1 serving
why your gut is the key to health
1 serving
learn why the health of your gut is connected to so many functions in your body and why it really is the key to health. via eatrealstaysane.com
1 serving
the surprising way to heal your gut
1 can
this infographic explains how stress and sleep patterns affect gut health and what you can do to improve both. via mindbodygreen.com
1 serving
what the bacteria in your gut have to do
1 serving
health starts in the gut
1 serving
did you know of your immune system is in your gut? imbalances within this delicate ecosystem impair the immune system — opening the door
1 serving
the care and feeding of your microbiome
1 can
katie introduces you to the bacteria in your microbiome — aka “gut” — and how you can take care of them. via kitchenstewardship.com
2
improve your digestion
1 serving
stressful
1 serving
kyf #036: heal your gut
1 can
learn three easy things you can do to improve your digestion in this podcast. via traditionalcookingschool.com
1 serving
betaine hcl
1 serving
hcl: not just another supplement
1 T
betaine hcl may be the most important supplement you can take to improve digestion and
1 can
disease in the body is caused by some sort of imbalance somewhere
1 serving
the super healing benefits of l-glutamine
1 serving
are you familiar