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how to actually keep your new year's resolution - pinch of wellness
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how to actually keep your new year's resolution
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step to follow to keep your new year's resolution
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ask yourself these questions when crafting a new year's resolution. this will help you create something that is achievable and sustainable
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why do i want to achieve this goal
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i want to be around
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my goal is to have more energy to play
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i want to quit taking so many medicines
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i need to set a example
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losing weight will let me look better in my outfits
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i'm tired of feeling miserable
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i want my cholesterol labs to improve
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how am i going to achieve this goal
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as an example
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when do i want to reach my goal
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is this goal even obtainable