INGREDIENTS
1 cup
brown rice
2 tsp
olive oil
1 tbsp
garlic
2 tsp
ginger
1/4 tsp
crushed red pepper
1 lb
skinless boneless chicken breast
1 cup
onion
1 cup
carrots
1 cup
celery
1 cup
red bell pepper
20 oz
pineapple chunks in juice
1/3 cup
low sodium soy sauce
1 tbsp
seasoned rice vinegar
2 tbsp
gluten-free flour
2 tsp
brown sugar
2 packages
sugar
15
prep time: minutes
15
cook time: minutes