logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Super Skinny Sweet and Sour Chicken

www.skinnykitchen.com
  • minutes
  • Serves

INGREDIENTS

1 cup

brown rice

2 tsp

olive oil

1 tbsp

garlic

2 tsp

ginger

1/4 tsp

crushed red pepper

1 lb

skinless boneless chicken breast

1 cup

onion

1 cup

carrots

1 cup

celery

1 cup

red bell pepper

20 oz

pineapple chunks in juice

1/3 cup

low sodium soy sauce

1 tbsp

seasoned rice vinegar

2 tbsp

gluten-free flour

2 tsp

brown sugar

2 packages

sugar

15

prep time: minutes

15

cook time: minutes