INGREDIENTS
1 1/2 cups
black beans, canned or cooked
1 1/2 tsp
cumin
1/4 tsp
allspice
2 tsp
garlic, minced
3/4 cup
quinoa, red
1/2 tsp
salt
2 tbsp
fresh cilantro, chopped
1/2 tbsp
canola oil
1
zucchini squash, chopped
1/2 cup
frozen corn, frozen
1 cup
bell peppers, yellow or red, diced
1/2 tsp
red chili powder
1 cup
baby spinach, chopped
1 1/2 cups
chopped tomatoes
1/2 cup
scallion, sliced
1/2 tsp
red chili powder
1 tbsp
fresh lime juice
1 clove
garlic, minced
2 tbsp
fresh cilantro, chopped
colby jack cheese, optional
avocado, optional