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none
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how many carbs do we eat
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your ancestors weren't sickly
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your ancestors didn't suffer from the diseases that plague us today. we know this because we can look at the health and diets of indigenous tribes
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the same is not true of other indigenous peoples
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the changes that destroyed the physical health of your ancestors are still taking place today. to your body
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you can check out my chart
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when using this chart a rule of thumb is to stick to foods
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to your health
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al sears
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rosen y. shift from foods takes toll on alaska native populations. alaska news dispatch
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macrae f. “we're all getting smaller and our brains are shrinking… is farming to blame?” daily mail.com june 12
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more by this author
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al sears md
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the right exercise to boost your immune system
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best detox to get rid of toxins
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trending in fitness
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2019
last updated on december 23
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i hate my life: things you can do now to stop hating life
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chris haigh
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that doesn't mean it can't change