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A Low-Carb Meal Plan and Menu to Improve Your Health

www.healthline.com
  • minutes
  • Serves

INGREDIENTS

1 serving

meat

1 serving

fish

3

eggs

1 serving

butter

1 serving

coconut oil

1 serving

olive oil

1 serving

cheese

1 serving

heavy cream

1 serving

sour cream

1 serving

yogurt

1 serving

blueberries

1 serving

nuts

1 serving

olives

1 c

vegetables

1 serving

vegetables

1 serving

lard

1 c

condiments