Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
healthy request cream of celery soup
1 serving
fruit
1 serving
breakfast links
1 serving
go outside
1 serving
take the stairs instead of the elevator
1 serving
bike to places instead of driving
1 serving
if you have to drive somewhere
1 serving
tackle those household chores
1 serving
alternate activities so you don't get bored: try running
1 serving
playing video games; even reading a book burns more energy
1 can
go dancing — it can burn more than 300 calories an hour
3 lb
eating doesn't mean dieting over and over again to lose instead
1 serving
drinks
1 serving
snacks while watching tv because you'll probably end up eating more than you intend to
1 serving
pay attention to the serving sizes of what you eat
1 sticks
a piece of whole-grain toast instead of processed foods like chips and crackers
1 serving
because you can't think of anything else to do