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Military Diet: Lose Up to Ten Pounds in Three Days

caloriebee.com

INGREDIENTS

1/2

twix bar

1/2 cup

nutr-grain cereal

5 oz

rye meal

1 serving

chicken

1 serving

milk

1 serving

yogurt

1 serving

apple juice

1 serving

bratwurst

1 serving

sunflower kernels

View Detailed Directions