INGREDIENTS
1 serving
diet pop
90
diet pop
1 serving
pea protein
1 small
sheeps milk cheese
2
corn starch
1 can
potatoes
1 serving
macaroni dinner
1 can
vegetarian lunch meat
4
fruit
1 can
fruit
4
water
1 serving
diet pop
1 can
blood orange
1 can
this diet is a very effective one. it will speed up your metabolism and you will lose a lot of weight. you can lose up to 55 pounds depending on your current weight and how much you will stick to it
1 can
if you don't want to lose that much weight
1 serving
you should never change the sequence of days
3
day - carbohydrates day
1 stick
you should always stick to the days
1 serving
be social
1 serving
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1 serving
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