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90 DAY DIET TO 55 POUNDS LESS

www.idealsilhouette.com
  • minutes
  • Serves 3

INGREDIENTS

1 serving

diet pop

90

diet pop

1 serving

pea protein

1 small

sheeps milk cheese

2

corn starch

1 can

potatoes

1 serving

macaroni dinner

1 can

vegetarian lunch meat

4

fruit

1 can

fruit

4

water

1 serving

diet pop

1 can

blood orange

1 can

this diet is a very effective one. it will speed up your metabolism and you will lose a lot of weight. you can lose up to 55 pounds depending on your current weight and how much you will stick to it

1 can

if you don't want to lose that much weight

1 serving

you should never change the sequence of days

3

day - carbohydrates day

1 stick

you should always stick to the days

1 serving

be social

1 serving

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