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95 day weight loss workout plan

www.nowloss.com
  • minutes
  • Serves

INGREDIENTS

1 serving

brewed House Blend

1 serving

all purpose flour

1 can

low fat mayo

1 serving

high gluten flour

95

active yeast

1

in phase of this workout program is the only phase where

1 can

you can do any kind of activity that you choose

1 serving

even if it's just

1 serving

washing your car because…

1 serving

is to get you started doing some kind of activity

15 tos

minutes a day and…

2

in phase of this weight loss program you are

1 serving

activity and…

1 can

before you can go on to another phase

1 serving

workout

1 serving

example…

1

in the five days of phase you must workout for

1 can

a total of 90

1 serving

if you don't workout

1 serving

in that phase then you have to start that phase over plus…

1 serving

day weight loss workout plan so

2

can't workout 90 minutes in one day and then go to phase

1 serving

and…