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Favoreats

Favoreats LLC

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The Editors of Prevention

www.prevention.com
  • 20 minutes
  • Serves 20

INGREDIENTS

1 1/2 Tbsps

whole grain pastry flour

1/2 tsp

salt

1/4 tsp

black pepper

12 ozs

skinless boneless chicken breast halves

2 Tbsps

canola oil

1 large

onion

2 media

pears

6 ozs

baby spinach

1/2 c

apple juice

1 1/2 tsps

fresh thyme leaves

1/2 c

blue cheese

20

prep: min

30

cook: min

50

total: minutes