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Is the BRATY Diet Compatible with Real Food

www.kitchenstewardship.com
  • minutes
  • Serves

INGREDIENTS

1 serving

broth

1 serving

cheese soup

1 serving

fermented black beans

1 serving

brown rice

1 serving

crackers

1 serving

water

1 serving

tea

1 serving

kefir

1 serving

dairy milk

1 serving

coconut water

1 serving

yogurt

1 serving

ginger ale

1 serving

ginger

1 serving

probiotics

1 serving

activated charcoal

1 serving

watered down acv