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18 Best Muscle-Building Foods to Add to Your Diet

www.livestrong.com
  • minutes
  • Serves

INGREDIENTS

1 serving

healthy request cream of celery soup

1 serving

healthy request cream of celery soup

18

diet pop

1 serving

full-fat milk

1

whole eggs

1 serving

eggs

1 serving

eggs

2

chicken breast

1 serving

chicken breast

1 serving

chicken breast

3

water

4

oil

5

beef

17

diet pop

17

diet pop

6

turkey

7

quinoa

8

steel cut oats

9

pineapple

5

fruits

5

fruits

10

spinach

11

sweet potato

12

salmon

13

whey protein

14

cottage cheese

1 cup

cottage cheese

1 cup

cottage cheese

15

chocolate milk

16

greek yogurt

17

lentils

18

almonds

9

nuts

9

nuts

1 serving

pea protein powder

1 serving

get fit

1 serving

manage weight

1 serving

eat better

1 serving

myplate

1 serving

menu

1 serving

more

1 serving

get fit

1 serving

manage weight

1 serving

eat better

1 serving

myplate

1 serving

stronger women

1 serving

recipes

1 serving

bmi calculator

1 serving

category directory

1 serving

fitness

1 serving

training

1 serving

how to gain muscle

1 serving

mara santilli

2019

updated on october 4

1 serving

mara santilli

1 serving

overview

1 serving

prev

1

1 T

start

1 serving

stocksy

1 serving

karandaev/istock/getty images

1 serving

alexpro9500/istock/getty images

8

read more: hydration mistakes you're probably making and how to fix them

1 serving

ph/istock/getty images

8

read more: hydration mistakes you're probably making and how to fix them

1 serving

obewon/istock/getty images

1 serving

davidchukalexey/istock/getty images

1 serving

circleps/istock/getty images

1 serving

mpessaris/istock/getty images

1 serving

bhofack2/istock/getty images

1 serving

ansonmiao/istock/gettyimages

1 serving

lecic/istock/getty images

1 serving

zeleno/istock/getty images

1 serving

olenamykhaylova/istock/getty images

1 serving

chet_w/istock/getty images

10

read more: convenient snacks

1 serving

letterberry/istock/getty images

10

read more: convenient snacks

1 serving

zia_shusha/istock/getty images

1 serving

dejan kolar/istock/gettyimages

1 serving

pawel_p/istock/getty images

1 serving

fcafotodigital/istock/gettyimages

1 serving

next slideshow

1 serving

stocksy

1