INGREDIENTS
1 1/2 lb
lean, ground turkey
2 tsp
coconut oil
1/4 cup
dehydrated onions (or 1 large onion, chopped fine)
1 tbsp
garlic powder (or 8 fresh cloves, minced)
1 tbsp
chili powder
1 tbsp
cumin
1 tsp
cinnamon
1 tsp
coriander
1 15 ounce can
tomato sauce, no sugar added, low sodium is best
1 cup
water
Whole grain macaroni, cooked to package directions (as much as you like)
Salt
Parmesan cheese for garnish