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Day 4 of 5 Days of Soup-Quinoa and Kale Soup

Tara Noland
  • 40 minutes
  • Serves 6

INGREDIENTS

1 tbsp

olive oil

1 cup

onion, diced

4

large cloves garlic, minced

2 milliliters

vegetable or chicken stock

1 oz

can diced tomatoes

1 tsp

rubbed Dalmation sage

1 tsp

thyme

Salt and pepper

1 oz

can white beans, drained and rinsed

4 cups

chopped Kale

1 cup

cooked quinoa