INGREDIENTS
1/2 cup
bread crumbs
1/4 cup
cooked quinoa
1 cup
dried green lentils
1/4 cup
fresh basil
1 tsp
garlic powder
1 Tbsp
ground flaxseed
1 1/2 Tbsps
italian seasonings
20 servings
marinara sauce
1 Tbsp
olive oil
20 servings
sea-salt
1/4 cup
sunflower seeds
1 medium
yellow onion