INGREDIENTS
1 serving
rice
1 serving
rice
1 serving
jasmine rice
1 serving
brown rice
1 serving
basmati rice
1 1/2
spelt
3
wheat berries
1 1/4
water
3
steel cut oats
2
whole grain oats
6 1/2
water
1 3/4
water
2
whole grain couscous
3 1/2
water
2 1/2
pearl barley