INGREDIENTS
1 15 ounce can
black beans, undrained
1 cup
low-sodium chicken broth
cooking spray
1
small onion, chopped
1 tsp
minced garlic
1 15 ounce can
black beans, undrained
1 10 ounce can
diced tomatoes with green chile peppers (such as RO*TEL®)
1/3 cup
plain yogurt (optional)
4 tsp
lime juice
2 tsp
ground cumin
1/4 tsp
red pepper flakes (optional)
2 tbsp
chopped fresh cilantro