INGREDIENTS
1 serving
cheese
1 serving
chicken
1 serving
tomato
1 serving
beef
1 serving
potato
1 serving
lemon
1 serving
pork
1 serving
lime
1 serving
prawn
1 serving
egg
1 serving
peppers
1 serving
broccoli
1 serving
spinach
1 serving
carrot
1 serving
rice
1 serving
filo pastry
1 serving
courgette
1 serving
aubergine
1 serving
orange
1 serving
avocado
1 serving
mat beans
1 serving
cabbage
1 serving
bacon
1 serving
sweet potato
1 serving
mushroom
1 serving
lamb
1 serving
cucumber
1 serving
apple
1 serving
pine nut
1 serving
chickpeas
1 serving
asparagus
1 serving
salmon
1 serving
sweetcorn
1 serving
chocolate
1 serving
turkey
1 serving
cauliflower
1 serving
butternut squash
1 serving
chicken breast
1 serving
fruit
1 serving
steak
1 serving
tofu
1 serving
pineapple
1 serving
coconut
1 serving
plum
1 serving
lamb mince
1 serving
sausage
1 serving
crab
1 serving
lettuce
1 serving
mango
1 serving
artichoke
1 serving
beetroot
1 serving
couscous
1 serving
lentils
1 serving
pear
1 serving
duck
1 serving
banana
1 serving
macaroni
1 serving
polenta
1 serving
spaghetti
1 serving
yoghurt
1 serving
scallop
1 serving
blue cheese
1 serving
quinoa
1 serving
beer
1 serving
kale
1 serving
red cabbage
1 serving
grapefruit
1 serving
mussels
1 serving
pumpkin
1 serving
watermelon
1 serving
berries
1 serving
blueberry
1 serving
strawberry
1 serving
cod
1 serving
peas
1 serving
pomegranate
1 serving
cranberry beans
1 serving
apricot
1 serving
brussels sprouts
1 serving
cherry
1 serving
tuna
1 serving
watercress
1 serving
lobster
1 serving
parsnip
1 serving
brown rice
1 serving
clam juice
1 serving
grapes
1 serving
oats
1 serving
raspberry
1 serving
sea bass
1 serving
tequila
1 serving
vodka
1 serving
ham
1 serving
pak choi
1 serving
peach
1 serving
calamari
1 serving
fig
1 serving
haddock
1 serving
halibut
1 serving
leek
1 serving
mackerel
1 serving
monkfish
1 serving
peanut butter
1 serving
pecan
1 serving
rum
1 serving
champagne
1 serving
musk melon
1 serving
oyster sauce
1 serving
blackberry
1 serving
pearl barley
1 serving
veal
1 serving
whiskey
1 serving
bourbon
1 serving
chestnut
1 serving
chorizo
1 serving
fish
1 serving
trout filet
1 serving
brandy
1 serving
cognac
1 serving
nectarine
1 serving
smoked salmon
432
322
278
204
172
148
137
131
108
100
97
92
86
85
83
77
74
73
71
68
68
64
59
57
56
55
54
52
50
49
47
46
46
44
43
40
38
36
34
32
31
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29
29
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28
26
26
26
25
25
25
23
23
22
20
20
20
20
20
18
17
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16
16
16
15
15
15
15
13
13
13
12
12
12
11
10
10
10
10
10
9
9
8
8
8
8
8
8
8
8
7
7
7
5
5
5
5
5
5
5
5
5
5
4
4
4
3
3
3
3
2
2
2
2
2
1
1
1
1