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Spaghetti Squash Meatball Boats

Amber Goulden, Fed + Fit
  • 105 minutes
  • Serves 4

INGREDIENTS

1

spaghetti squash

1 tbsp

extra virgin olive oil

1/2 tsp

coarse sea salt

1/4 tsp

black pepper

1 cup

shredded mozzarella cheese

1 leaf

fresh flat-leaf parsley

1 lb

ground beef

1/4

onion

3 cloves

garlic

1/2 tsp

sea salt

1/4 tsp

black pepper

1/2 tsp

oregano

1/2 tsp

dried basil

1/2 tsp

dried parsley

1 tbsp

olive oil

1/2

yellow onion

3 cloves

garlic

28 oz

canned tomatoes

2 tsp

dried basil

1 tsp

oregano leaves

1 tsp

thyme leaves

2

bay leaves

1/2 tsp

coarse sea salt

1/4 tsp

ground pepper

1/2 cup

red wine