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Chicken, Sausage, Shrimp & not so Dirty Rice

what2cook.net
  • minutes
  • Serves 4

INGREDIENTS

1/2 cup

basmati rice

1/4 cup

rice

3/4 lb

butternut squash

2 Tablespoons

olive oil

1/2 tsp

cajun seasoning

1/2 lb

cauliflower

1 Tablespoon

olive oil

1/4 tsp

cajun seasoning

1/2 medium

yellow onion

2 stalks

celery

1/2 large

green bell pepper

2 Tablespoons

olive oil

1 large

garlic cloves

14 1/2 oz

canned tomatoes

1/2 cup

chicken stock

1/2 tsp

cajun seasoning

3/4 tsp

paprika

1/4 tsp

chilies

1/4 tsp

dried thyme

1 serving

sea-salt

2

chicken sausages

8 jumbos

tiger shrimp

2 Tablespoons

fresh parsley