INGREDIENTS
1 serving
garden cress seed
1 serving
dates
1 serving
garden cress seed
1 serving
plant oil
1 serving
chickens
1 serving
goats milk
1 serving
food dye
1 serving
dates
1 serving
plant oil
1 serving
chickens
1 serving
food dye
1 serving
strong coffee
1 serving
long pasta
1 jar
pimento filled olives
1 lb
pound cake
1 serving
big shells
5
food dye
1 serving
macaroni dinner
8
water
1 serving
water
9
coffee
1 serving
coffee
1 serving
great northern beans
11
rye meal
1 serving
live lobster
1 serving
food dye
1 serving
food dye
1 serving
winter squash
1 serving
summer savory
19
ways to stay motivated during your epic weight loss journey
1 serving
menu
1 serving
morningchores
1 serving
search
1 serving
homestead
1 serving
gardening
1 serving
planting zone map
1 serving
fertilizer calculator
1 serving
c/n compost calculator
1 serving
gardening basics
1 serving
animals
1 serving
beekeeping
1 serving
diy
1 serving
more
1 serving
frugal living
1 serving
home decor
1 serving
survival & prepping
1 serving
wellness
1 serving
gardening
1 serving
planting zone map
1 serving
homestead
1 serving
money
1 serving
home ideas
1 serving
diy projects
1 serving
products
1 serving
write
1 serving
us
19
ways to stay motivated during your epic weight loss journey
1 serving
by tiffany taylor
1 serving
1 serving
motivation
1
be visual
1 lb
i never gave myself rewards so to speak
2
think
1 serving
while watching a television show
1 small
another workout idea was similar to this one by all women's talk
3
set goals and rewards
1 serving
take a relaxing bath. i would do this often
1 serving
get a massage. again
1 head
pedicure. go ahead
1 serving
buy a new outfit. i loved doing this as the weight fell off
1 serving
put a dollar in a savings account
4
read inspirational stories
1 serving
these people include famous health gurus
1 serving
while working out helps to shape your body
1 serving
that being said
1 serving
a example of this is shown above
1 serving
eat what you want but in moderation
6
share your successes
7
do a fun run
1 serving
we chose to do the foam glow but there are a number of unique
1 serving
i once heard the saying “if you're not the annoying employee who needs to pee every twenty minutes
1 serving
often times we think we have no energy and think we need caffeine. in all actuality
1 serving
think it like this: if your body isn't performing optimally
1 serving
also
1 serving
need inspiration
10
step on the scale
1 serving
i will say stepping on the scale worked
1 serving
the mirror do the talking
1 serving
do what works
1 serving
this is my biggest struggle right now
1 serving
to get us both started
12
be consistent
1 serving
life happens. set realistic expectations
1 serving
if you have a bad moment
1 serving
let me be your motivational coach- you got this
13
find a workout you love
1 serving
i promise you
1 serving
my youngest likes to dance
1 serving
i hated running as a child