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Vegan Stew (Simple and Hearty!)

lovingitvegan.com
  • 65 minutes
  • Serves 6

INGREDIENTS

3 Tbsps

olive oil

1

onion

1 Tbsp

garlic

1 tsp

dried thyme

1/2 tsp

dried rosemary

1/2 tsp

oregano

500 gs

brown mushrooms

3

carrots

3

celery stalks

41 gs

all purpose flour

480 mls

vegetable stock

240 mls

marinara sauce

240 mls

red wine

2

potatoes

425 gs

kidney beans

130 gs

tomato paste

1 Tbsp

soy sauce

2 leaves

bay leaf

1 Tbsp

coconut sugar