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Quick & Healthy Breakfast Smoothie

By ponderingsfrommyheart.com
  • minutes
  • Serves

INGREDIENTS

3

ripe bananas

1/2

head of kale (spinach, romaine or parsley work too!)

2 10 ounce packages

of frozen fruit

(peaches, mangos, or strawberries work great)

2 tbsp

flax seed oil

1 tbsp

flax seeds

enough water (or coconut water) to fill about 3/4 of the way to the top