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Simply Raw Snacks

thesunnyrawkitchen.blogspot.com
  • minutes
  • Serves

INGREDIENTS

1 serving

potato chips

2

sweet potatoes

1 Tbs

olive oil

1 tsp

salt

1 serving

seasonings

1 slices sheets

crisp rice

1 serving

oil

1 can

pita chips

1 serving

pita chips

1 serving

food dye

2 bunches

kale

3/4 cups

sesame

1/4 cup

shoyu

1/2 cup

apple cider vinegar

1/2 cup

water

2

scallion

1 clove

garlic

1

juice of lemon

1/4 t

sea salt

1/4 cup

fresh parsley

1 sheet

kale

1 sheets

pita chips

1 serving

bread

1 serving

crunchy peanut butter

1 serving

food dye

1

jicama

1

red bell pepper

1

tomato

6 cloves

garlic

1 tsp

sea salt

1/3 cup

olive oil

1 Slice

jicama

1 serving

tomato juice

1 can

pepper

1 slice

jicama

1 serving

oil

1 can

fig spread

4

jicama

1 serving

fries

1 serving

simple syrup

1 Slice

avocado

1 strips

avo

1/2 cup

ground flax seeds

1 tsp

garlic

1 tsp

salt

1 tsp

oregano

1 Tbs

nutritional yeast

1 can

chili spices

1 serving

crackers

1 serving

ritz crackers

1 serving

ritz crackers

2 1/2 cs

walnuts

2 1/2 cs

zucchini

1/2 c

ground flax seed

1/4 c

hemp seed oil

2 tsp

sea salt

1 small

walnut pieces

1 small

zucchini

1/2 cup

ground flax seed

2

fig spread

1 serving

flax

3/4 cup

flax seeds

3/4 cup

flax seeds

1/2 cup

pumpkin seeds

1/2 cup

pistachio

1/8 cup

lemon juice

1/2 cup

orange bell pepper

1/2 cup

red onion

1

garlic clove

1 Tbs

cumin

2 Tbs

dulse

2 Tbs

tamari

1 1/4 cups

water

1/2 cup

fresh parsley

1 large

flax seeds

1 serving

flax seeds

1 serving

food dye

8 sheets

fig spread

1 serving

bacon

1 large

eggplant

3 Tablespoons

olive oil

1 tsp

black pepper

2 Tablespoons

maple syrup

3 Tablespoons

plum vinegar

2 Tablespoons

apple cider vinegar

2 Tablespoons

dry cider

1 Tablespoon

liquid smoke

1 serving

fig spread

1 can

liquid smoke

1 serving

bread

1 serving

food dye

1 serving

eggs

1 serving

egg

1 serving

food dye

1/2 cup

water

1 null

juice of lemon

1 clove

garlic

1 1/2 tsp

sea salt

1 1/2 cups

raw cashews

1/2 tsp

dry mustard

1 Tablespoon

apple cider vinegar

1 serving

turmeric

1

water

3

mustard

4

salad dressing

1 serving

part skim ricotta

1 serving

salmon

1 serving

vegan cheese

2 cups

walnuts

2 stalks

celery

1 large

red bell pepper

1 large

scallion

1/2 tsp

sea salt

1 can

crackers

1 serving

turkey burgers

1 serving

portobello mushroom caps

1 serving

portobello mushrooms

110 sheets

shiitake mushroom caps

1 serving

summer savory

1 serving

old favorites revisited

1 serving

this is one of the best dehydrator recipes i have ever made

1 serving

posted by peggy and curtis on their blog

1 T

posted by mindi on rft

1 serving

dehydrate - flip - until

50

from carol alt's "the

1 serving

let stand

1 serving

flip and transfer over to mesh. continue to dehydrate until fully and crispy.

1 serving

posted by erica of school of rawk

1 serving

marinate

2

5

shelf life: keeps up to days in the fridge if sealed in a tight container. you can make this ahead of time

1 serving

from alissa cohen's book

1 serving

in sammies

1 serving

i finished off