INGREDIENTS
1 tbsp
Frank's red hot sauce
1/2 tsp
Garlic powder
1
Yellow onion, large
2 tbsp
Almond milk, unsweetened original
2 tbsp
Earth balance mindful mayo, original
1/4 tsp
Cayenne pepper
1/3 cup
Gluten free all-purpose flour
1
Kosher salt and pepper
1
Cooking spray, Non-stick
2 cups
Panko bread crumbs, gluten free