Healthy Breakfast Snack Bars

chopped pitted dried dates

rolled oats (not quick cook or steel cut oats)

flaxseed meal (or you could grind your own flaxseeds)

hemp hearts (entirely optional)

chia seeds

roasted cocoa nibs

sliced almonds (or any other chopped nut you like)

salt

ground cinnamon

almond butter (or nut butter of your choice)

grapeseed oil (or canola oil)

honey

almond extract

semisweet chocolate chips