INGREDIENTS
1 tbsp
extra virgin olive oil
1 lb
lean ground turkey
1
medium onion, chopped
1 clove
garlic, minced
1
red bell pepper, chopped
1 tbsp
cornstarch (or tapioca/arrowroot powder)
1 tsp
smoked paprika
1 tsp
paprika
1 tsp
garlic powder
1/4 tsp
red pepper flakes
salt & pepper
2 cups
milk (1% or 2% regular milk - or use unsweetened nut milk)
1 cup
water
8 oz
elbow pasta (use whole wheat or gluten free pasta if desired)
2 cups
packed baby spinach, roughly chopped
1 cup
grated cheddar cheese