INGREDIENTS
2
eggs
1 tsp
kosher salt
1 tsp
black pepper
2 tsps
dijon mustard
2 cloves
garlic
1 cup
low fat cottage cheese
1/2 cup
parmesan cheese
2 cups
cooked brown rice
1/2 cup
onion
1 1/2 cups
tomatoes
1 medium
zucchini
1 large
ear of corn
1/2 medium
bell pepper
2 cups
shredded chicken
1/4 cup
fresh basil